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The Mindful Entrepreneur



Feeling Disconnected? How to Get Past Energy Sapping Tasks

Don't worry, it happens to the best of us. One moment, one day, we think we have a plan; maybe a week plan, maybe even a life plan, then you wake up the next day and think "Really? I don't actually feel enthusiasm to do that"... you disconnect from your plan, your tasks. Even the […] Read More...

summer woman on rural background

How to Live Life to the Full – Achieving Clarity & Control with one Word

I'm going to write about what I'm today referring to as "The Clear Mind Process". It's about gaining absolute clarity, absolute control and absolute focus on what you're currently facing, and indeed discarding things that you are not currently facing - even though you may perceive that you are. During the course of the day, […] Read More...


Desk Fear: Are you Scared of Your Desk?

I realised recently that I was put off by my desk. The thought of sitting there filled me with a certain amount of dread, mixed with a mild hint of depression. Also a slight hint of disgust, but that's another story. But why was this, I thought to myself? I'm a huge fan of my […] Read More...


The Putting Off Loop

All of us put things off. I certainly do it. Maybe it's a bill, maybe it's a report I need to complete or maybe it's just contacting someone about something you said you'd do last Tuesday. The thing is, once you've started putting something off (once you listen to the lizard voice), the more you […] Read More...

businessman run in huge hamster wheel

Let Go & Realise What you Need to do – Don’t Force Tasks Upon Yourself

This morning I dropped the kids off at school, like I normally do, but for the first time in many months I don't need to pick them up after school. Today, instead, that job is falling to their Grandma, because they're going to their Mums for the night. Now, normally I look after my children […] Read More...


Imagining Ahead is Like Shooting Yourself in the Face – The Doubt Problem

How often have you put off a task, an errand or something positive in your life, simply because you've envisaged it, and it; Seemed too difficult Felt like it was going to take way too much time Didn't go according to plan Well, that's your imagination for you, and it can play utterly, utterly filthy […] Read More...