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The Mindful Entrepreneur

overwhelmed

Email Overload

Instantly Get Rid of Email Overload with this Filter

I've written before about how to manage multiple email accounts using a local email client, such as Postbox or Thunderbird, however in that article I didn't share the best email filter ever to be conceived. Not only is it the best, but it's also extremely simple. Are you ready for this?... If [The Email Body] […] Read More...

commsfreeday

Feeling Anxious About Work but Going Nowhere – Have a Comms Free Day

I occasionally find myself in the situation where I have a mountain of outstanding work to do, but also in the position where I'm just not getting it done. In fact, a lot of the time, I'm not even tackling it. Instead I find myself procrastinating.. this procrastination comes in many forms. Sometimes it involves […] Read More...

Nothing to fear, conceptual words on blackboard

Dealing with Fears & Anxieties

When it comes to Fear & Anxiety, what you see in the future, is ultimately a fear and what you've experienced in the past can fester as an anxiety. You need to tackle these, but denial or blocking it out should play no part in this process. Future fears are usually brought upon us due […] Read More...

emptymindg

Too Many Minds – Sapping Your Productivity & Creativity

Something happens when you try and think of behalf of people. When you try and imagine what they're thinking about you. What you think they expect of you. You begin to get stressed. Now, I'm not talking about empathy here. Empathy is important and necessary. I'm talking about a scenario like this; You've got a […] Read More...

young woman drowning in a mountain of papers

Dealing With a Mountain of Work

Let's set the scene. You've got an almighty, skyscraper sized, stack of work to go through, but you're not really feeling the love. As it stands, this unreasonably sized pile of work is your enemy. It's causing you stress, it's constantly at the back of your mind (and probably the front), but you don't really […] Read More...

must-do-it1

Don’t Fill Your Thoughts With “Must Dos”

It's easy to put stress & strain on yourself. I often find myself thinking "I must do this and that later". All these thoughts build up in my mind and cause unnecessary stress. Ultimately they make the jobs that "I must do" seem like a chore, rather than what could actually be an enjoyable and […] Read More...

todo-temp

The Temporary ToDo List

I'm going slightly against one of my main principles here....... not to use to-do lists. Actually it's a direct violation of the principle, because that's exactly what I'm going to tell you do to.... But (and this is important) only in certain situations, where you need to restore order and just get shit done. The […] Read More...

stress at business office concept with pencil and eraser

Eliminate Stress & Confusion with 3 Words

If you're the sort of person that easily labels certain types of advice as nonsense, put that part of your personality aside for a second and read this... it works. These are probably the three most important words that I can provide you with; Relax, Now, Decide These three words will help you overcome confusion, […] Read More...

Focus on Tasks, Not Concepts

I often find myself thinking "I need to do some work, I need to do some work" over and over again, and I've been thinking about this lately, and come to the realisation that rather than motivating me to get work done, it actually has the opposite effect. The problem is, that rather than focussing […] Read More...

decision_making-small

Is Not Making Decisions Holding You Back?

Making decisions is one of the biggest stress inducers in modern life and decision fatigue is now a well recognised problem. As you make more and more decisions throughout the day (or in a given continuous stretch of time) the quality of your decisions is said to deteriorate, and in some cases to quite a […] Read More...

my-postbox-screen-cutdown

How to Manage Multiple Email Accounts

If you’re anything like me when it comes to online business, you’ve got at least 10 different email addresses. You might have a few personal accounts you use for different things, or a variety of websites, each with their own contact@domain.tld address. If you’ve got a more complicated website, you’ll probably have various email addresses […] Read More...

working-it-out

Working From Home? My Top 5 Free Tools to Keep Motivated

I recently blogged about getting rid of your todo list. Before you do anything, do that. Especially if you dread confronting your todo list everyday - it's more of a hindrance than you imagine. Done that? Great, now it's time to focus on motivation. Here's what I recommend and the free tools I use to […] Read More...