Arrow Pay a deposit with our clear & simple pricing to get started. Call 01603 856934 or Click Here for options Arrow
The Mindful Entrepreneur

liberating

Nothing to fear, conceptual words on blackboard

Dealing with Fears & Anxieties

When it comes to Fear & Anxiety, what you see in the future, is ultimately a fear and what you've experienced in the past can fester as an anxiety. You need to tackle these, but denial or blocking it out should play no part in this process. Future fears are usually brought upon us due […] Read More...

accept_denial

How you are Right Now is Exactly How you Need to Be…

You just need to fully accept it. Something I often find myself doing, is trying to alter my frame of mind, or thinking that I need to be thinking/acting in a certain way to get the best out of myself, be productive or be appropriate for whatever moment I find myself in. Attempting this, is […] Read More...

young woman drowning in a mountain of papers

Dealing With a Mountain of Work

Let's set the scene. You've got an almighty, skyscraper sized, stack of work to go through, but you're not really feeling the love. As it stands, this unreasonably sized pile of work is your enemy. It's causing you stress, it's constantly at the back of your mind (and probably the front), but you don't really […] Read More...

Do it There and Then

We're always putting things off till later (I definitely do), no matter if the task takes 10 seconds or a few hours, we just tend to think "I'll leave that for now and do it later".... The problem with doing this is that; These "things" build up in your mind's to-do list, whether consciously or […] Read More...

stress at business office concept with pencil and eraser

Eliminate Stress & Confusion with 3 Words

If you're the sort of person that easily labels certain types of advice as nonsense, put that part of your personality aside for a second and read this... it works. These are probably the three most important words that I can provide you with; Relax, Now, Decide These three words will help you overcome confusion, […] Read More...

decision_making-small

Is Not Making Decisions Holding You Back?

Making decisions is one of the biggest stress inducers in modern life and decision fatigue is now a well recognised problem. As you make more and more decisions throughout the day (or in a given continuous stretch of time) the quality of your decisions is said to deteriorate, and in some cases to quite a […] Read More...