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The Mindful Entrepreneur

Simplicity

Email Overload

Instantly Get Rid of Email Overload with this Filter

I've written before about how to manage multiple email accounts using a local email client, such as Postbox or Thunderbird, however in that article I didn't share the best email filter ever to be conceived. Not only is it the best, but it's also extremely simple. Are you ready for this?... If [The Email Body] […] Read More...

summer woman on rural background

How to Live Life to the Full – Achieving Clarity & Control with one Word

I'm going to write about what I'm today referring to as "The Clear Mind Process". It's about gaining absolute clarity, absolute control and absolute focus on what you're currently facing, and indeed discarding things that you are not currently facing - even though you may perceive that you are. During the course of the day, […] Read More...

awareness

The One Trick to Clearing Your Mind and Being in the Present

One of the main reasons for taking up mindfulness is to calm your thoughts, to create clarity and to understand and comprehend exactly what you need and desire to do. One of the main reasons why people believe that mindfulness isn't suited for them is because they can't calm their thoughts, create clarity and therefore […] Read More...

wakeup

Wake Up: Take Control of Your Thoughts & Your Life

Are you awake right now? I mean, are you fully aware of your surroundings as you read this? Do you have full control over your thoughts? Or is your mind lost in a fog? A misty fog where you're thinking, but you aren't really directly into control of your thoughts. As if your thoughts are […] Read More...

businessman run in huge hamster wheel

Let Go & Realise What you Need to do – Don’t Force Tasks Upon Yourself

This morning I dropped the kids off at school, like I normally do, but for the first time in many months I don't need to pick them up after school. Today, instead, that job is falling to their Grandma, because they're going to their Mums for the night. Now, normally I look after my children […] Read More...

No Excuses Concept

Don’t Use Upcoming Events as Excuses

Do you ever sit there thinking "Hmmmmm, I've got to go out in an hour, I'll leave this important task for another day"..... I certainly do. But whenever I do, I also find myself thinking "What the hell are you talking about?". Putting things off because of something that is going to happen in the […] Read More...

goldfish jumping out of the water

Do What you Fear – Embrace the Challenge

It's often the case that what we don't want to do (because we fear it), is exactly what we need to do. Identifying the things that we really actually want to do, but fear is making us put on hold is critical, because putting it off can only make the situation worse. It raises anxieties, […] Read More...

banishworryanddoubtl

Imagining Ahead is Like Shooting Yourself in the Face – The Doubt Problem

How often have you put off a task, an errand or something positive in your life, simply because you've envisaged it, and it; Seemed too difficult Felt like it was going to take way too much time Didn't go according to plan Well, that's your imagination for you, and it can play utterly, utterly filthy […] Read More...

stopdoing

The Stop Doing List & Unmade Decisions

I feel it's a wholly appropriate time to give myself a stop doing list. You see, I've found my myself recently repeating some tasks over and over. Tasks which are neither productive, beneficial or even appealing. But I keep doing them. As an example, I often buy things on eBay for my Nostalgia site. BUT […] Read More...

followonlyyourself

Why Progression of Yourself is Your Top Priority

Follow Yourself and Others will Follow You. A common an universal question is "Why are we all here?", "What is the meaning of life?". I for one, don't think that the meaning of life as such can ever be conceived, at least not as this stage of human evolution. But one thing I am quite […] Read More...

thoughtsrowingboatwaves

Your Thoughts are Like Waves & You’re on a Boat

Picture this, you're in a boat out in the middle of a vast ocean. You have oars, which you can choose to use to dictate your direction, but at the moment, your just floating around on the water. Try to imagine that your thoughts are the waves bobbing around the boat - we'll call this […] Read More...

Nothing to fear, conceptual words on blackboard

Dealing with Fears & Anxieties

When it comes to Fear & Anxiety, what you see in the future, is ultimately a fear and what you've experienced in the past can fester as an anxiety. You need to tackle these, but denial or blocking it out should play no part in this process. Future fears are usually brought upon us due […] Read More...