Arrow Pay a deposit with our clear & simple pricing to get started. Call 01603 856934 or Click Here for options Arrow
The Mindful Entrepreneur

Productivity

meplug2

Feeling Disconnected? How to Get Past Energy Sapping Tasks

Don't worry, it happens to the best of us. One moment, one day, we think we have a plan; maybe a week plan, maybe even a life plan, then you wake up the next day and think "Really? I don't actually feel enthusiasm to do that"... you disconnect from your plan, your tasks. Even the […] Read More...

Cashier bored because there are no customers.  Isolated on white.

How to Discover What to Do with Your Life – It’s Not About The Money

Despite what we're often told. What we have drilled into us by parents, teachers, the government and the media, money should never, ever be for main driver for doing anything. If it is, then you'll either fail or just end up hating what you're doing. Neither of those things is worthy of your life. YOU […] Read More...

Cake shop owner

Mesh with your Mind: 3 Ways to Attain Your Dreams

This may well be one of the most important posts I have written. Because it gets to the very core of how you live and how much you can accomplish, and it's something which certainly rings true for myself. There are 3 things which impact not only your productivity & how successful you are, but […] Read More...

Phones off the Hook

Your Phone is Stopping you from Getting Shit Done

That little (or increasingly larger - it's like we're going backwards in time) phone that's either probably in your pocket, on your desk or currently in your hand. It's a wondrous invention isn't it? I mean, it was pretty incredible even when it was just a phone. When you could just use it for making […] Read More...

summer woman on rural background

How to Live Life to the Full – Achieving Clarity & Control with one Word

I'm going to write about what I'm today referring to as "The Clear Mind Process". It's about gaining absolute clarity, absolute control and absolute focus on what you're currently facing, and indeed discarding things that you are not currently facing - even though you may perceive that you are. During the course of the day, […] Read More...

deskfear

Desk Fear: Are you Scared of Your Desk?

I realised recently that I was put off by my desk. The thought of sitting there filled me with a certain amount of dread, mixed with a mild hint of depression. Also a slight hint of disgust, but that's another story. But why was this, I thought to myself? I'm a huge fan of my […] Read More...

awareness

The One Trick to Clearing Your Mind and Being in the Present

One of the main reasons for taking up mindfulness is to calm your thoughts, to create clarity and to understand and comprehend exactly what you need and desire to do. One of the main reasons why people believe that mindfulness isn't suited for them is because they can't calm their thoughts, create clarity and therefore […] Read More...

wakeup

Wake Up: Take Control of Your Thoughts & Your Life

Are you awake right now? I mean, are you fully aware of your surroundings as you read this? Do you have full control over your thoughts? Or is your mind lost in a fog? A misty fog where you're thinking, but you aren't really directly into control of your thoughts. As if your thoughts are […] Read More...

puttingoffloop

The Putting Off Loop

All of us put things off. I certainly do it. Maybe it's a bill, maybe it's a report I need to complete or maybe it's just contacting someone about something you said you'd do last Tuesday. The thing is, once you've started putting something off (once you listen to the lizard voice), the more you […] Read More...

commsfreeday

Feeling Anxious About Work but Going Nowhere – Have a Comms Free Day

I occasionally find myself in the situation where I have a mountain of outstanding work to do, but also in the position where I'm just not getting it done. In fact, a lot of the time, I'm not even tackling it. Instead I find myself procrastinating.. this procrastination comes in many forms. Sometimes it involves […] Read More...

businessman run in huge hamster wheel

Let Go & Realise What you Need to do – Don’t Force Tasks Upon Yourself

This morning I dropped the kids off at school, like I normally do, but for the first time in many months I don't need to pick them up after school. Today, instead, that job is falling to their Grandma, because they're going to their Mums for the night. Now, normally I look after my children […] Read More...

No Excuses Concept

Don’t Use Upcoming Events as Excuses

Do you ever sit there thinking "Hmmmmm, I've got to go out in an hour, I'll leave this important task for another day"..... I certainly do. But whenever I do, I also find myself thinking "What the hell are you talking about?". Putting things off because of something that is going to happen in the […] Read More...